Sunday Fitness Motivation: What? Push Ups?

Strength does not come from physical capacity.
It comes from an indomitable will.
~Mahatma Gandhi~

Photo of my knee after the push ups.
Done at the rough pavements of Mall of Asia bay side grounds during the Nike Running Clinic this morning (March 10, 2013) conducted by PH best running man and race organizer Coach Rio dela Cruz!

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I have never done push ups exercise in my entire fitness program experiences before.  In my desire to mind set and be back to running after three months of no training/running I took the challenge.  The feeling is rewarding plus I got a bonus of body aches and muscle pains LOL!

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Nike Running Clinic schedules will be posted later.

7 comments:

Senyor Iskwater said...

i don't wanna get the bonus you got.... i hope that I could get enough motivation to be like you... hayst... sarap kumain at matulog eh...

BloggerRunner said...

ha ha ha dun ka dumaan sa isang blog mamaya magre-review ako ng buffet lol!

thanks for "running" by my blog Senyor! let me know if u want to try running I'll find time to pace with you ;)

MEcoy said...

ang tawag dayn markings of a brave hero or better yet markings of a gorgeous runner haha

BloggerRunner said...

ha ha ha marking talaga ha MEcoy!
tara takbo na tayo :)

Zion Campo said...

weee! bago din ako nag simula ulit tumakbo after so many years. Ang sarap lang ng feeling ng hangin sa pisngi mo :)

ZaiZai said...

Pass din ako sa bonus! Paano na ang sexy, flawless legs mo Ms Balut! :)

BloggerRunner said...

@Zion
korek ka dyan! taraletz takbo na :)

@Zai
wish ko lang makasama kita sa race track :) yaan mo na yang gasgas mawawala din yan ;)

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